At first glance you might think this is about two mountains in the Himalayas. No, much bigger than that. Recent studies have found a corr...

I walk outdoors almost every day. And now I have begun to run, for the first time in my life, and I am wondering what that is all about. ...

I think I am ready to talk about this a little more today. Addiction, whether alcohol or drugs, is something that just won’t go away on i...

Who has experienced weight gain over the last several months? Not unlike the Freshman Fifteen (or Fresher Spread, as its known in Australia