Work from Home Redux

I originally wrote this post in late March last year as I was settling into what I thought would be a very temporary situation. It was...

Attention = Intention

Meditation has been a part of my daily life for almost 3 years now and I think I finally have a handle on it. Not mastery, by any...

Gratitude Works!

January is always a time of hunkering down and cocooning for awhile before spring. However, it feels like all of 2020 has been a super-...

The Age of Aquarius

Tomorrow is the winter solstice. It is also known as the hibernal solstice, or the shortest day of the year. The day when the earth is...