My top three goals lose 30 lbs., eliminate my pre-diabetic sugar readings, and develop a life-long appreciation for whole and clean eating.

The biggest tangible change I have noticed since beginning the program has been...35 lbs. in 4 months! Even more significantly is my energy levels have increased and my waistline is now 6 inches smaller!

The most significant overall change ...has been my enjoyment of shopping for food and cooking. I have developed a discerning eye for labels and organic foods.  I pamper myself more home and at salons.

Michelle Martin is a competent, knowledgeable and friendly coach.    She has an upbeat approach that wants the client to succeed.

When faced with an unusual or challenging questions, she does research so that we both know the answers. 

I would recommend Coach Michelle to everyone who wants to lose weight, feel good, and get centered emotionally and spiritually.


Kathleen C.

Healthy Cooking