Important Update: All massage & bodywork on hiatus right now, due to COVID-19. Coaching is still offered remotely. Contact me for more information. Thank you for your understanding. Stay well.
Get Ready, It's Time...for G.R.I.T.
G.R.I.T. is entering its second week and we are developing the small habits that will gain HUGE results in a longterm lifestyle change. If you missed this BETA launch, don't worry. I will be offering it again starting on Monday, June 8. If you would like to get on the waitlist and get regular updates in advance, please let me know. I can't wait to work with you!
What is G.R.I.T.?
A 21 day online transformation of your health!
Each week we focus on changing JUST (1) habit to increase your chances of making real LONG-TERM change.
What's different is that I will provide you with a process and more importantly, hold you accountable, to help you move forward and take action on your wellness goals.
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Each Monday you will receive new content on the featured topic
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Each Wednesday we will have a zoom live group session to check in and see how you are progressing, where you are stuck, and supporting each other
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Each Saturday you will be expected to report on your results
I know from experience that this type of nurturing, yet tough, guidance is the key to helping you achieve your goals. If what I am offering resonates with you, please sign up today!