Coaching Options

  • Best Value

    G.R.I.T. online

    $197
    Get Well, Live Well Group Coaching
    Valid for 3 weeks
    • 3 weeks of online group coaching to form great habits
    • A customized program to promote healthy ageing
    • Live Facebook session weekly
    • Private Facebook group support
    • Weekly content via email
    • Recipes, meal plans and shopping lists
    • Exercise plan
    • RESULTS

  • Wellness from Within

    $1436
    Metabolite Testing & Coaching
    Valid for 3 months
    • Eight accountability sessions to support you
    • Initial session and program planning
    • Review of Ixcela Internal Fitness results
    • Personalized supplement recommendations
    • Personalized diet recommendations to eliminate GI distress
    • Weekly recipe ideas
    • Weekly mindfulness recommendations
    • Weekly mindfulness recommendations
    • Goal setting and tracking
    • Accountability and support
    • Choose Vitality, Immunity, Gut Health, or Weight Loss option
    • Testing Two Times - beginning & end of program
    • RESULTS
    • Payment plan available

  • One on One Coaching

    $837
    The individual attention you deserve
    Valid for 3 months
    • Initial interview & detailed written assessment
    • Goal setting session to clarify your desired results
    • Recommendations to easily incorporate into your day
    • Healthy recipes provided to optimize your goals
    • Unlimited text and email support
    • Digital binder to manage content & progress
    • Two sessions per month for 3 months - online or IRL
    • Opportunity to continue beyond the initial 6 visits
    • RESULTS

  • Just the Facts

    $95
    Review your Internal Fitness Results with your Coach
     
    • 60 minutes to review your test results
    • Create an Action Plan based on your unique results
    • 30 day Access to the Ixcela Portal