G.R.I.T. 21-DAYS TO TRANSFORM!
Get Real,It's Time...a 21 day customized program designed to get you headed in the right direction towards lifelong health and wellness, by combining:
- Achievable Goals
- Whole Foods
- Regular Activity
to create a pattern of behavior unique to you, that fits your lifestyle, your waistline and your wallet!
3 WEEK CLASS
- Your content and tools is emailed to you on Sunday to be ready for our Monday group session on Zoom, along with the link.
- GRIT meets every Monday, at 8pm, for 3 weeks to get you set up for success. Your Zoom link is mailed to you on Sunday.
- You will be added to a private Facebook group for GRIT members only.