Introducing the

Mindful Cleanse

Get on the Waiting List

For five days we will eat together (virtually) and experience what it feels like to be sugar, gluten, caffeine, dairy and chemical free. Are you in?

Fall Salad
Low Calorie Salad

 Teeming Health with Michelle Martin

Why I do what I do

I don't know about you but I want to not only live a long life, I want it to be as healthy and vibrant as it can be, physically, mentally and emotionally.

That's why I have spent the past 20 years staying fit, always learning and eating well.

I trained at the Institute for Integrative Nutrition, NYC in wellness principles and implementation.  This is the foundation of the tenets of wellness I have developed just for you.

We don't know what we don't know.  And the results are a nation of people who are chronically ill, mostly from lifestyle diseases, meaning preventable ones.  

I help you navigate your way through the thicket of unhealthy choices and find your way to  simple, easy to follow and results-oriented habits that will have a profound impact on your physical, mental and emotional well-being.

Let's connect and I will answer any questions you may have.

In the meantime, subscribe to my  weekly newsletter to get  health and wellness tips that make sense.

Best in health,

Coach Michelle