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Coaching with Compassion
Welcome to Teeming Health! Since 2016, Michelle has been dedicated to nurturing her clients through a variety of coaching services designed to improve long-term dietary habits, enhance mobility, and challenge outdated beliefs about wellness and self-care. In a dynamic and supportive environment, you'll learn about healthy eating, set fitness goals, and cultivate a mindset geared for success. With her extensive experience in medical massage, Reiki, and MBSR mindfulness techniques, Michelle is here to elevate your coaching journey and help you. And now she is joined by Beth Michelson, a certified health coach, fitness and movement specialist and longtime massage therapist. Our team is ready and waiting for you.
Wellness from Within
90 days to Vibrancy & Vitality
Many common health issues stem from an imbalanced gut. Our innovative 90-Day Gut Rejuvenation Program offers a scientifically-backed, personalized approach to healing and optimizing your gut microbiome – the true foundation of your health.
Over three months, you will experience:
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Insightful Diagnostics: Precise microbiome testing at the beginning and end, revealing your unique gut landscape and tracking your progress.
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Integrated Support: Expert coaching across nutrition, fitness, and mindfulness to support your body and mind.
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Customized Nourishment: High-quality supplements specifically selected to rebalance your gut and amplify your results.
This isn't a quick fix; it's a profound journey to significantly increase your overall wellness and address the root causes of your nutritional concerns. Reclaim your vitality, improve digestion, and feel healthier from the inside out.
Unlock your body's natural healing power. Explore our 90-Day Gut Rejuvenation Program today.
Nourish & Renew
Imagine feeling lighter, more energized, and in control of your health.
Our 5-Day Seasonal Whole Foods Reset makes that possible. This expertly designed program is your compassionate guide to:
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Gently reset your system
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Significantly reduce uncomfortable cravings and bloating
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Establish sustainable healthy habits for lasting well-being
You won't be left guessing! We provide comprehensive meal plans, convenient shopping lists, and nurturing self-care practices. And with personalized support and guidance from your experienced health coaches, Michelle & Beth, you'll feel confident and supported every step of the way, ensuring you reach your health goals safely and effectively.
Offered four times a year with the changing seasons, this reset is more than just a diet – it's a transformative step towards a healthier, happier you.
Curious if a seasonal reset is right for you? Find out when our next program begins!
A Healthier You for Life!
One-to-One
Personalized Coaching
Do you dream of a happier, healthier life? It's closer than you think. Teeming Health with Michelle Martin offers personalized online coaching to empower you with the tools and techniques for a truly balanced and fulfilling lifestyle.
Through our one-on-one sessions, you'll gain the confidence to make the best food decisions for your unique needs and find sustainable activities that keep you healthy, vibrant, strong, and confident – for good. This isn't just about quick fixes; it's about lasting transformation.
Ready to start feeling your best? Book your FREE initial consultation today!
Teeming Health with Michelle Martin can help you overcome the obstacles in your life through a healthier approach to food, fitness and mindset. Find out how!
All coaching products are eligible for a REFUND if you are not satisfied.
Get well, live well, age well