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Helping midlife women reset their health through meals, movement, and mindset so that they can navigate this time with confidence, vitality, and renewed energy.
Coaching with Compassion
Success is in Reach
Since 2016, Teeming Health with Michelle Martin has been nurturing her clients with a variety of coaching services that help improve long -term dietary habits, increase mobility and challenge long-held beliefs about wellness and self-care. Michelle creates a dynamic and responsible environment in which you learn healthy eating, establish fitness goals, and create a mindset for success. She has an extensive range of wellness experience and training in medical massage, Reiki and MBSR mindfulness techniques to enhance your coaching experience.
Wellness from Within
Metabolite testing combined with coaching to bring you state-of-the art results!
This new offering is just what the doctor ordered. A key component to health is the state of your gut microbiome. This specialized 90-day program includes testing at the beginning and end, coaching in nutrition, fitness and mindfulness, and provides supplements specific to improve your gut health. increase your overall wellness and address your particular nutritional issues.
Spring Reset
Our 5 Day Seasonal Whole Foods Reset will help jumpstart your journey to better health! This program will help you reset your system, reduce cravings and bloating, and create healthy habits that will last. With suggested meal plans, shopping lists, and self-care practices, you'll have all the tools you need to make this reset a success. Your health coach, Michelle, will provide personalized support and guidance throughout the process, so you can reach your health goals in a safe and effective way.
One on One Personalized Coaching
A Healthier You for Life!
One on one coaching, either in person or online can be one of the keys to a happier, healthier life. Teeming Health with Michelle Martin offers strategic tools and techniques to help you achieve a more balanced and fulfilling lifestyle. After several personalized sessions, you’ll become well-versed at making the best food-related decisions for your health needs. You will figure out the activities that you can maintain to keep you healthy, vibrant, strong and confident for life. Don’t wait to schedule your FREE initial consultation today.
Teeming Health with Michelle Martin can help you overcome the obstacles in your life through a healthier approach to food, fitness and mindset. Find out how!
All coaching products are eligible for a REFUND if you are not satisfied.