michelle@teeminghealth.com

(609) 379-3491

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Teeming Health with Michelle Martin

Get well, live well, age well

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    Search
    7 Habits of Super - Healthy People
    Michelle Martin
    • 3 days ago
    • 4 min

    7 Habits of Super - Healthy People

    Look around you. Success leaves clues. People who are super-healthy don’t leave it to chance, or genes. And even if you have a great...
    32 views0 comments
    Mothers Day Present
    Michelle Martin
    • May 9
    • 3 min

    Mothers Day Present

    This Sunday, Mothers Day in the United States, is hopefully a time when you are able to get together with the women in your life who mean...
    19 views0 comments
    Nine Great Reasons to Get Moving!
    Michelle Martin
    • May 2
    • 3 min

    Nine Great Reasons to Get Moving!

    Happy May Day! Beautiful weather in Jersey this weekend. I hope you got a chance to get outside, move around, get some rays and much...
    19 views0 comments
    Ready to Plog?
    Michelle Martin
    • Apr 25
    • 2 min

    Ready to Plog?

    I have been looking for some activity to replace the Saturday walks I used to host, and I think I may have found something! It’s...
    15 views0 comments
    Spa Party!
    Michelle Martin
    • Apr 18
    • 4 min

    Spa Party!

    When you go to a spa the first thing you notice is the surroundings. Everything is so calm, so serene, so subdued. And the smell…aaaaaah!...
    19 views0 comments
    Spring into Action
    Michelle Martin
    • Apr 11
    • 2 min

    Spring into Action

    Spring is always a time of renewal and rebirth, with new life and growth evident daily. A transformative time. And we so look forward to...
    28 views1 comment
    The Change
    Michelle Martin
    • Apr 4
    • 3 min

    The Change

    We have all heard that expression in the past, right? She is on the change (of life), and in menopause. However, given our reluctance to...
    18 views0 comments
    What’s holding you back?
    Michelle Martin
    • Mar 28
    • 4 min

    What’s holding you back?

    We all think we know what to do to lose a few pounds, right? We eat less, exercise more and voi​là, the end result will be weight loss....
    21 views0 comments
    What the World Needs Right Now…
    Michelle Martin
    • Mar 21
    • 3 min

    What the World Needs Right Now…

    I am grateful that today I was in the company of healers, energy workers, therapeutic touch practitioners, and wellness educators at the...
    21 views0 comments
    Get Glowing!
    Michelle Martin
    • Mar 14
    • 3 min

    Get Glowing!

    Your largest organ is your skin and healthy skin reflects what is going on inside your body. When you are not feeling 100%, your skin can...
    31 views0 comments
    Results Only
    Michelle Martin
    • Mar 7
    • 4 min

    Results Only

    Last summer I happened upon a company that I am now partnered with. That company is Ixcela and let me share with you my personal journey...
    23 views0 comments
    Cha-cha-cha-changes…
    Michelle Martin
    • Feb 28
    • 3 min

    Cha-cha-cha-changes…

    Who would have thought that the Bowie song of our youth has now become the anthem of getting old? Yep, every day we are hit with new...
    28 views0 comments
    Squid Games
    Michelle Martin
    • Feb 21
    • 3 min

    Squid Games

    I know the title is a stretch but how else am I going to get your attention? Anyway, both octopus and squid are cephalopods. But what I...
    24 views0 comments
    Souper Bowl Sunday
    Michelle Martin
    • Feb 14
    • 5 min

    Souper Bowl Sunday

    Especially in winter a hearty bowl of hot soup is so satisfying, wouldn’t you agree? Add some chewy bread, fruit and cheese and you have...
    19 views0 comments
    Sweet Retreat
    Michelle Martin
    • Feb 7
    • 4 min

    Sweet Retreat

    I just returned from a very rejuvenating weekend spent at a retreat center in Cape May. Sure, it was cold, and there was still snow on...
    32 views0 comments
    Self-care Anywhere
    Michelle Martin
    • Jan 31
    • 3 min

    Self-care Anywhere

    I was so looking forward to a yoga retreat this weekend with a few friends, but winter storm Kenan arrived and upended my plans to relax,...
    21 views0 comments
    A Halt in Production
    Michelle Martin
    • Jan 24
    • 3 min

    A Halt in Production

    This year has been difficult to get started. I guess because it seems just like the one before it, and the one before that. Yeah, it has...
    32 views0 comments
    Just in Time!
    Michelle Martin
    • Jan 17
    • 3 min

    Just in Time!

    Last week a weird thing happened to me that was unsettling. I was driving home from my mother’s at dusk and didn’t notice my headlights...
    26 views0 comments
     The 12 Best Digestive Enzymes to Eat Right Now
    Michelle Martin
    • Jan 10
    • 4 min

    The 12 Best Digestive Enzymes to Eat Right Now

    I bet when you are anticipating a meal, you rarely think about the digestive enzymes that are going to break down the food into smaller...
    26 views0 comments
    #nomoreresolutions
    Michelle Martin
    • Jan 3
    • 3 min

    #nomoreresolutions

    You really don’t need to make those New Year’s resolutions anymore. Stop beating yourself up, put that mirror away, get off the scales,...
    21 views0 comments
    1
    2345
     
    • 3 days ago
    • 4 min

    7 Habits of Super - Healthy People

    32 Write a comment
    • May 9
    • 3 min

    Mothers Day Present

    19 Write a comment
    • May 2
    • 3 min

    Nine Great Reasons to Get Moving!

    19 Write a comment
     

    Teeming Health with Michelle Martin

    michelle@teeminghealth.com

    (609) 379-3491

    Mount Holly, NJ 08060, USA

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