michelle@teeminghealth.com

(609) 379-3491

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Teeming Health with Michelle Martin

Get well, live well, age well

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    Search
    Time to Pull the Plug
    Michelle Martin
    • May 30
    • 3 min

    Time to Pull the Plug

    Most of us are celebrating the Memorial Day weekend, and hopefully enjoying good weather, good food, and good company. We are...
    54 views0 comments
    What is NAFLD and why is it on the rise?
    Michelle Martin
    • May 23
    • 3 min

    What is NAFLD and why is it on the rise?

    When we talk about a fatty liver it is about having too much adipose tissue in the liver, which keeps it from functioning properly. And...
    21 views0 comments
    Mothers Day Present
    Michelle Martin
    • May 9
    • 3 min

    Mothers Day Present

    This Sunday, Mothers Day in the United States, is hopefully a time when you are able to get together with the women in your life who mean...
    24 views0 comments
    Spring into Action
    Michelle Martin
    • Apr 11
    • 2 min

    Spring into Action

    Spring is always a time of renewal and rebirth, with new life and growth evident daily. A transformative time. And we so look forward to...
    28 views1 comment
    #nomoreresolutions
    Michelle Martin
    • Jan 3
    • 3 min

    #nomoreresolutions

    You really don’t need to make those New Year’s resolutions anymore. Stop beating yourself up, put that mirror away, get off the scales,...
    21 views0 comments
    Beat Holiday Stress
    Michelle Martin
    • Dec 20, 2021
    • 3 min

    Beat Holiday Stress

    This week is the last few days before Christmas and the end of the year is right around the corner. Hanukkah is over and it feels like...
    13 views0 comments
    High Anxiety
    Michelle Martin
    • Jul 5, 2020
    • 4 min

    High Anxiety

    We all have some level of stress right now, wouldn't you agree? Between COVID-19, Black Lives Matter protests, and the subsequent...
    43 views0 comments
    Collateral Damage
    Michelle Martin
    • Jun 29, 2020
    • 5 min

    Collateral Damage

    This is something I have wanted to write about for a while, but honestly didn’t know where to begin. Advance warning, this could become a...
    36 views0 comments
    High There!
    Michelle Martin
    • Aug 18, 2019
    • 3 min

    High There!

    Sean and I are at the 50th anniversary of Woodstock at the Bethel Woods Center for the Arts (original location) waiting to see John...
    30 views0 comments
    Miracle Spice?
    Michelle Martin
    • Apr 29, 2019
    • 2 min

    Miracle Spice?

    Turmeric is a rhizome that grows under the ground like ginger. It has a rich, bright orange color, and is used in many foods in Southeast...
    24 views0 comments
    Michelle Martin
    • Apr 23, 2019
    • 2 min

    Breakfasts of Champions

    And we are not talking about coffee and cigarettes, folks! Not on this blog, anyway. Did you know that getting some protein at each meal...
    40 views0 comments
    Sugar! Sugar!
    Michelle Martin
    • Apr 2, 2019
    • 3 min

    Sugar! Sugar!

    How Much Sugar is Too Much? My stepson, Liam, contacted me recently to ask me about how to eat sugar-free. When I delved a little...
    21 views0 comments
    Michelle Martin
    • Mar 12, 2019
    • 3 min

    There's a hole in my bucket!

    The term "leaky gut" is thrown around a lot these days. Leaky gut can be linked to so many conditions; especially ones related to the gut...
    3 views0 comments
    Mindfulness and Meditation...Do They Really Work?
    Michelle Martin
    • Oct 22, 2018
    • 3 min

    Mindfulness and Meditation...Do They Really Work?

    Well...yes, they do really work. And I think many of you know I am a fan! The fact is, science shows definite health benefits for people...
    8 views0 comments
    Michelle Martin
    • Oct 8, 2018
    • 3 min

    3 Natural Strategies for Heartburn

    The odds are that you or someone you know experiences heartburn. Around half of North American adults experience it at least once per...
    1 view0 comments
    Michelle Martin
    • Sep 10, 2018
    • 3 min

    Foods that fight inflammation

    Inflammation. It’s not just for health headlines. It's very real. Scientists are measuring levels of inflammation in our bodies and...
    1 view0 comments
     
    • 6 hours ago
    • 4 min

    Hips, Hips, Hooray…It’s Independence Day!

    11 Write a comment
    • Jun 27
    • 4 min

    Catch me, I'm falling...

    27 Write a comment
    • Jun 20
    • 3 min

    Summer of Wellbeing

    23 Write a comment
     

    Teeming Health with Michelle Martin

    michelle@teeminghealth.com

    (609) 379-3491

    Mount Holly, NJ 08060, USA

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