Michelle MartinFeb 182 minEmbrace Change, Fuel Your Heart: Simple Strategies for Women over 50Forget chasing youth's fleeting image! Instead, let's celebrate the vibrant wisdom and strength we gain with age. While menopause brings...
Michelle MartinNov 12, 20234 minMidlife Health Check: 6 Tests You Can't SkipUnbelievably, we are mid-way through November and that is often the time when people start reviewing their health benefits coverage, set...
Michelle MartinOct 22, 20233 minFive Cholesterol Myths to Chew On Right NowAre you confused about cholesterol? Do you feel that although there is an almost borderline obsession with cholesterol in the national...
Michelle MartinSep 24, 20233 minDazed & ConfusedNot that 90’s film about 70’s high schoolers that put Austin, TX on the map, has an amazing soundtrack, and introduces us to Matthew...