Michelle MartinDec 10, 20234 min3 Holiday Heartburn HacksThe holidays are upon us and we are indulging in lots of rich foods, chocolate, alcohol and fizzy drinks. The odds are that you or...
Michelle MartinNov 26, 20233 minHoliday Survival GuideDid you know that there are over 39 holidays and observances in December, including the biggies, Christmas, Chanukah, Kwanzaa and Boxing...
Michelle MartinNov 19, 20233 minBeware of UPF'sNo, not the UFO’s that the government is finally acknowledging. I believe they are calling them unidentified anomalous phenomena (UAP)...
Michelle MartinOct 8, 20233 minKnow the Score! Have you ever noticed that some foods keep you feeling full longer? And others give you the munchies an hour later? That's a phenomenon...