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Yes, You Can Eat Well on a Budget

Today I went to the supermarket and spent $118.42 on groceries. And I didn’t get much, believe me. It got me wondering how much I have...

Ready to Plog?

I have been looking for some activity to replace the Saturday walks I used to host, and I think I may have found something! It’s...

Spring into Action

Spring is always a time of renewal and rebirth, with new life and growth evident daily. A transformative time. And we so look forward to...

Just in Time!

Last week a weird thing happened to me that was unsettling. I was driving home from my mother’s at dusk and didn’t notice my headlights...

Five Benefits of Optimism

This weekend I participated in a Black Lives Matter march in my community and it had a profound effect on me. Not only was I educated...

Nine Ways to Live an Optimistic Life

The first day of the last month of the year always gets me thinking about endings and beginnings. In the waning days of 2019, I naturally...