michelle@teeminghealth.com

(609) 379-3491

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Teeming Health with Michelle Martin

Get well, live well, age well

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    Search
    Beat Holiday Stress
    Michelle Martin
    • Dec 20, 2021
    • 3 min

    Beat Holiday Stress

    This week is the last few days before Christmas and the end of the year is right around the corner. Hanukkah is over and it feels like...
    13 views0 comments
    Time to Eat!
    Michelle Martin
    • Sep 27, 2021
    • 3 min

    Time to Eat!

    Doordash, Grubhub and Ubereats. Cooking at home, baking at home and preserving. All of these have gotten a push during the pandemic as...
    21 views0 comments
    Do You Need Any More Reasons to Exercise?
    Michelle Martin
    • Jul 26, 2021
    • 3 min

    Do You Need Any More Reasons to Exercise?

    I have nine. And some interesting new research on exercise for you to examine this week. Have you ever heard people (or yourself) say “I...
    18 views0 comments
    "New Normal" Redux
    Michelle Martin
    • Jun 14, 2021
    • 3 min

    "New Normal" Redux

    In writing this week’s post, I was thinking about where we were this time last year and quite frankly it was a sh*tshow. We were still...
    21 views0 comments
    Sparkling 'shrooms
    Michelle Martin
    • Apr 5, 2021
    • 3 min

    Sparkling 'shrooms

    Now that I have your attention, I want to talk 2021 food trends. Fun, right? This week I am going to cover two trends that are prevalent...
    43 views0 comments
    Work from Home Redux
    Michelle Martin
    • Mar 15, 2021
    • 6 min

    Work from Home Redux

    I originally wrote this post in late March last year as I was settling into what I thought would be a very temporary situation. It was...
    14 views0 comments
    Gratitude Works!
    Michelle Martin
    • Jan 18, 2021
    • 2 min

    Gratitude Works!

    January is always a time of hunkering down and cocooning for awhile before spring. However, it feels like all of 2020 has been a super-...
    18 views0 comments
    7 Good Reasons to Get a Coach Right Now!
    Michelle Martin
    • Jan 4, 2021
    • 3 min

    7 Good Reasons to Get a Coach Right Now!

    New Year, new you! I bet you are thinking this is the year, I finally lose that 15lbs that has been stubbornly hanging on. Or I am going...
    15 views0 comments
    Conquer COVID Blemishes
    Michelle Martin
    • Dec 7, 2020
    • 3 min

    Conquer COVID Blemishes

    My husband asked me to talk about skincare since he has been breaking out regularly because he wears a mask all day at work. How about...
    28 views0 comments
    D3 & K2 - Perfect together
    Michelle Martin
    • Oct 26, 2020
    • 3 min

    D3 & K2 - Perfect together

    At first glance you might think this is about two mountains in the Himalayas. No, much bigger than that. Recent studies have found a...
    22 views0 comments
    Waiting to Exhale
    Michelle Martin
    • Oct 19, 2020
    • 3 min

    Waiting to Exhale

    I walk outdoors almost every day. And now I have begun to run, for the first time in my life, and I am wondering what that is all about....
    15 views0 comments
    Collateral Damage, Part II
    Michelle Martin
    • Aug 17, 2020
    • 3 min

    Collateral Damage, Part II

    I think I am ready to talk about this a little more today. Addiction, whether alcohol or drugs, is something that just won’t go away on...
    52 views0 comments
    Covid-15, anyone?
    Michelle Martin
    • Aug 3, 2020
    • 2 min

    Covid-15, anyone?

    Who has experienced weight gain over the last several months? Not unlike the Freshman Fifteen (or Fresher Spread, as its known in Australia
    34 views0 comments
     
    • 2 days ago
    • 3 min

    What is NAFLD and why is it on the rise?

    10 Write a comment
    • May 16
    • 4 min

    7 Habits of Super - Healthy People

    44 Write a comment
    • May 9
    • 3 min

    Mothers Day Present

    24 Write a comment
     

    Teeming Health with Michelle Martin

    michelle@teeminghealth.com

    (609) 379-3491

    Mount Holly, NJ 08060, USA

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