michelle@teeminghealth.com

(609) 379-3491

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Teeming Health with Michelle Martin

Get well, live well, age well

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    Search
    Hips, Hips, Hooray…It’s Independence Day!
    Michelle Martin
    • 5 hours ago
    • 4 min

    Hips, Hips, Hooray…It’s Independence Day!

    As we approach July 4th, our national celebration of independence from tyranny, I thought I might muse on the term “independent”. From...
    11 views0 comments
    Summer of Wellbeing
    Michelle Martin
    • Jun 20
    • 3 min

    Summer of Wellbeing

    Happy Father’s Day to all of you dads out there. I hope you have been spoiled today by those who love you. And we are also celebrating...
    23 views0 comments
    Ghee Whiz!
    Michelle Martin
    • Jun 13
    • 4 min

    Ghee Whiz!

    So what happens the week after you do a Whole Foods Cleanse and swear off caffeine, gluten, dairy, sugar and processed foods for 5 days? ...
    30 views0 comments
    Michelle Martin
    • Jun 6
    • 3 min

    A Cleansing Experience

    This past week, right after Memorial Day, I brought an online group through a Whole Foods Spring Cleanse, with great results for all who...
    32 views0 comments
    Time to Pull the Plug
    Michelle Martin
    • May 30
    • 3 min

    Time to Pull the Plug

    Most of us are celebrating the Memorial Day weekend, and hopefully enjoying good weather, good food, and good company. We are...
    54 views0 comments
    What is NAFLD and why is it on the rise?
    Michelle Martin
    • May 23
    • 3 min

    What is NAFLD and why is it on the rise?

    When we talk about a fatty liver it is about having too much adipose tissue in the liver, which keeps it from functioning properly. And...
    21 views0 comments
    7 Habits of Super - Healthy People
    Michelle Martin
    • May 16
    • 4 min

    7 Habits of Super - Healthy People

    Look around you. Success leaves clues. People who are super-healthy don’t leave it to chance, or genes. And even if you have a great...
    44 views0 comments
    Spring into Action
    Michelle Martin
    • Apr 11
    • 2 min

    Spring into Action

    Spring is always a time of renewal and rebirth, with new life and growth evident daily. A transformative time. And we so look forward to...
    28 views1 comment
    The Change
    Michelle Martin
    • Apr 4
    • 3 min

    The Change

    We have all heard that expression in the past, right? She is on the change (of life), and in menopause. However, given our reluctance to...
    20 views0 comments
    What’s holding you back?
    Michelle Martin
    • Mar 28
    • 4 min

    What’s holding you back?

    We all think we know what to do to lose a few pounds, right? We eat less, exercise more and voi​là, the end result will be weight loss....
    21 views0 comments
    Get Glowing!
    Michelle Martin
    • Mar 14
    • 3 min

    Get Glowing!

    Your largest organ is your skin and healthy skin reflects what is going on inside your body. When you are not feeling 100%, your skin can...
    33 views0 comments
    Results Only
    Michelle Martin
    • Mar 7
    • 4 min

    Results Only

    Last summer I happened upon a company that I am now partnered with. That company is Ixcela and let me share with you my personal journey...
    23 views0 comments
    Cha-cha-cha-changes…
    Michelle Martin
    • Feb 28
    • 3 min

    Cha-cha-cha-changes…

    Who would have thought that the Bowie song of our youth has now become the anthem of getting old? Yep, every day we are hit with new...
    28 views0 comments
    Souper Bowl Sunday
    Michelle Martin
    • Feb 14
    • 5 min

    Souper Bowl Sunday

    Especially in winter a hearty bowl of hot soup is so satisfying, wouldn’t you agree? Add some chewy bread, fruit and cheese and you have...
    19 views0 comments
    Sweet Retreat
    Michelle Martin
    • Feb 7
    • 4 min

    Sweet Retreat

    I just returned from a very rejuvenating weekend spent at a retreat center in Cape May. Sure, it was cold, and there was still snow on...
    32 views0 comments
     The 12 Best Digestive Enzymes to Eat Right Now
    Michelle Martin
    • Jan 10
    • 4 min

    The 12 Best Digestive Enzymes to Eat Right Now

    I bet when you are anticipating a meal, you rarely think about the digestive enzymes that are going to break down the food into smaller...
    26 views0 comments
    #nomoreresolutions
    Michelle Martin
    • Jan 3
    • 3 min

    #nomoreresolutions

    You really don’t need to make those New Year’s resolutions anymore. Stop beating yourself up, put that mirror away, get off the scales,...
    21 views0 comments
    Collateral Damage
    Michelle Martin
    • Jun 29, 2020
    • 5 min

    Collateral Damage

    This is something I have wanted to write about for a while, but honestly didn’t know where to begin. Advance warning, this could become a...
    36 views0 comments
    Summer Time
    Michelle Martin
    • Jun 22, 2020
    • 3 min

    Summer Time

    Today is a monumental day! Father’s Day, First Day of Summer Solstice (some say it is June 20, but I prefer the 21st), and ….my birthday...
    33 views0 comments
    Lost? and Found
    Michelle Martin
    • May 4, 2020
    • 3 min

    Lost? and Found

    Seven weeks of quarantine and it has been really interesting managing the food, on so many levels, right? First, we had the panic buying...
    23 views0 comments
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    • 5 hours ago
    • 4 min

    Hips, Hips, Hooray…It’s Independence Day!

    11 Write a comment
    • Jun 27
    • 4 min

    Catch me, I'm falling...

    27 Write a comment
    • Jun 20
    • 3 min

    Summer of Wellbeing

    23 Write a comment
     

    Teeming Health with Michelle Martin

    michelle@teeminghealth.com

    (609) 379-3491

    Mount Holly, NJ 08060, USA

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