Michelle MartinDec 13, 20202 minTwelve ways to defy agingAnother year is coming to a close (in 19 days, actually) and it is making me think about living. Not just existing but living long and...
Michelle MartinNov 29, 20203 minEmbrace ChangeThanksgiving is over...however we celebrated it this year. We did things differently, choosing to remain in our separate households and...
Michelle MartinAug 9, 20203 min3 Tips to Avoid OvereatingSo last week’s blog named it – the dreaded Covid -15 – the extra weight you have been accumulating in the last several months, due to...
