Michelle MartinOct 9, 20224 min#MentalHealthDayLast week I shared with you how difficult it is sometimes, even when you are generally an upbeat soul, to stay optimistic. And I...
Michelle MartinSep 4, 20224 minGet well, live well, age wellHappy Labor Day weekend, everyone! Hope you are enjoying the festivities, an extra day off, or perhaps you are relaxing at one of my...
Michelle MartinOct 10, 20213 minSynergyToday is World Mental Health Day and given the past 18 months we have all had a dose of the blues at one point or another, am I right?...