michelle@teeminghealth.com

(609) 379-3491

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Teeming Health with Michelle Martin

Get well, live well, age well

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    Search
    What is NAFLD and why is it on the rise?
    Michelle Martin
    • May 23
    • 3 min

    What is NAFLD and why is it on the rise?

    When we talk about a fatty liver it is about having too much adipose tissue in the liver, which keeps it from functioning properly. And...
    21 views0 comments
    Cha-cha-cha-changes…
    Michelle Martin
    • Feb 28
    • 3 min

    Cha-cha-cha-changes…

    Who would have thought that the Bowie song of our youth has now become the anthem of getting old? Yep, every day we are hit with new...
    28 views0 comments
    Squid Games
    Michelle Martin
    • Feb 21
    • 3 min

    Squid Games

    I know the title is a stretch but how else am I going to get your attention? Anyway, both octopus and squid are cephalopods. But what I...
    24 views0 comments
    Souper Bowl Sunday
    Michelle Martin
    • Feb 14
    • 5 min

    Souper Bowl Sunday

    Especially in winter a hearty bowl of hot soup is so satisfying, wouldn’t you agree? Add some chewy bread, fruit and cheese and you have...
    19 views0 comments
    #nomoreresolutions
    Michelle Martin
    • Jan 3
    • 3 min

    #nomoreresolutions

    You really don’t need to make those New Year’s resolutions anymore. Stop beating yourself up, put that mirror away, get off the scales,...
    21 views0 comments
    What the World Needs Now...
    Michelle Martin
    • Jun 1, 2020
    • 3 min

    What the World Needs Now...

    This weekend I have been thinking a lot about a particular kind of meditation – lovingkindness. With all of the turmoil that has been in...
    19 views0 comments
    10 benefits of Exercise
    Michelle Martin
    • May 25, 2020
    • 2 min

    10 benefits of Exercise

    Here are the top ten benefits of exercise (in no particular order) 1. Increases your daily energy (and who doesn’t need that?). 2. Exercise
    21 views0 comments
    Raw v. cooked
    Michelle Martin
    • Feb 17, 2020
    • 3 min

    Raw v. cooked

    Let’s finally put an end to the debate of raw vs. cooked. Which contains the most vitamins and minerals? Of course, in the grand scheme...
    40 views0 comments
    OMG - OMD is here!
    Michelle Martin
    • Nov 11, 2019
    • 2 min

    OMG - OMD is here!

    I always like to share the latest in health and nutrition with you each week, so I keep my eye out for new things and just found out...
    23 views0 comments
    Nine Great Reasons to Exercise
    Michelle Martin
    • Oct 14, 2019
    • 3 min

    Nine Great Reasons to Exercise

    World Mental Health Day was Thursday, October 10, and the goal is to increase awareness of mental health issues and more importantly find...
    31 views0 comments
    Miracle Spice?
    Michelle Martin
    • Apr 29, 2019
    • 2 min

    Miracle Spice?

    Turmeric is a rhizome that grows under the ground like ginger. It has a rich, bright orange color, and is used in many foods in Southeast...
    24 views0 comments
     
    • 6 hours ago
    • 4 min

    Hips, Hips, Hooray…It’s Independence Day!

    11 Write a comment
    • Jun 27
    • 4 min

    Catch me, I'm falling...

    27 Write a comment
    • Jun 20
    • 3 min

    Summer of Wellbeing

    23 Write a comment
     

    Teeming Health with Michelle Martin

    michelle@teeminghealth.com

    (609) 379-3491

    Mount Holly, NJ 08060, USA

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