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Mindful Eating 101

Mon, Jun 19

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Zoom

Are you curious about how eating more mindfully can improve your habits, your health, your weight? Are you tired of feeling the same sluggish way you always do, after a meal? Does your body react with gas and bloating too often for you not to worry? This masterclass is for you.

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Mindful Eating 101
Mindful Eating 101

Time & Location

Jun 19, 2023, 8:00 PM – 8:50 PM EDT

Zoom

Guests

About the event

Are you curious about how eating more mindfully can improve your habits, your health, your weight?  Are you tired of feeling the same sluggish way you always do, after a meal? Do you worry about how often your body reacts to your diet  with gas and bloating?  This interactive masterclass is for you.  

Bonus: You will learn how to make Buddha Bowls, along with recipes 

Register here:  https://us02web.zoom.us/j/89284220737?pwd=dnp0aSt5WmRIZ1ZhSXJINXRCb3cwUT09

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