(609) 808-3284
Helping midlife women reset their health through meals, movement, and mindset so that they can navigate this time with confidence, vitality, and renewed energy.
Mon, Jun 19
|Zoom
Mindful Eating 101
Are you curious about how eating more mindfully can improve your habits, your health, your weight? Are you tired of feeling the same sluggish way you always do, after a meal? Does your body react with gas and bloating too often for you not to worry? This masterclass is for you.
Time & Location
Jun 19, 2023, 8:00 PM – 8:50 PM EDT
Zoom
Guests
About the event
Are you curious about how eating more mindfully can improve your habits, your health, your weight? Are you tired of feeling the same sluggish way you always do, after a meal? Do you worry about how often your body reacts to your diet with gas and bloating? This interactive masterclass is for you.
Bonus: You will learn how to make Buddha Bowls, along with recipes
Register here: https://us02web.zoom.us/j/89284220737?pwd=dnp0aSt5WmRIZ1ZhSXJINXRCb3cwUT09