Helping midlife women reset their health through meals, movement, and mindset so that they can navigate this time with confidence, vitality, and renewed energy.

Name: Monday Mid-day Mindfulness
Start: 2023-08-14T12:00:00-04:00
End: 2023-08-14T12:20:00-04:00
Location: Facebook Live

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Monday Mid-day Mindfulness

Mon, Aug 14

Facebook Live

Meditation break with Michelle Martin

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Time & Location

Aug 14, 2023, 12:00 PM – 12:20 PM EDT

Facebook Live

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About the event

Time to chill. Let's check in with each other every Monday at Noon, to settle in and settle down. I will take you through a guided meditation at mid-day, every Monday, to set you up for a calmer, more productive week. Are you in?

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Get well, live well, age well

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