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(609) 808-3284
Helping midlife women reset their health through meals, movement, and mindset so that they can navigate this time with confidence, vitality, and renewed energy.
Thu, Dec 28
|Online workshop
Sweet Surrender: A holiday sugar detox for 45+ women
Sweet Surrender: A holiday sugar detox for 45+ women The holidays are a time for family, friends, and of course, food. But all that indulging can take a toll on your body, especially if you're over 45. That's why we've created this special sugar detox just for you.
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Time & Location
Dec 28, 2023, 8:00 PM – 9:00 PM
Online workshop
Guests
About the event
In this 60-minute workshop you’ll discover:
- Today’s biggest health issues related to excess sugar consumption and how your body is dealing with the symptoms
- The biology of food addiction, especially when that food ingredient is sugar
- The top ways you will benefit from doing a sugar detox
- The best sugar detox method that limits your withdrawal symptoms significantly
- How to beat sugar detox symptoms and set yourself up for success so you never become dependent on sugar again
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