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Curious about coaching?

Find out how coaching can make all the difference in reaching your fitness goals!

Contact me today to  schedule a conversation either online or by phone to see if coaching  is right for you.  I will answer any questions you may have about what to expect when working with a coach to achieve your optimal wellness goals. Let's see if we are a right fit.

 

 Teeming Health with Michelle Martin

Why I do what I do

I don't know about you but I want to not only live a long life, I want it to be as healthy and vibrant as it can be, physically, mentally and emotionally.

That's why I have spent the past 20 years staying fit, always learning and eating well.

I trained at the Institute for Integrative Nutrition, NYC in wellness principles and implementation.  This is the foundation of the tenets of wellness I have developed just for you.


We don't know what we don't know.  And the results are a nation of people who are chronically ill, mostly from lifestyle diseases, meaning preventable ones.  

I help you navigate your way through the thicket of unhealthy choices and find your way to  simple, easy to follow and results-oriented habits that will have a profound impact on your physical, mental and emotional well-being.

Let's connect and I will answer any questions you may have.

In the meantime, sign up for my weekly newsletter to get  health and wellness tips that make sense.

Best in health,

Coach Michelle


 

(609) 379-3491

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