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Helping midlife women reset their health through meals, movement, and mindset so that they can navigate this time with confidence, vitality, and renewed energy.
The Summer Reset is on!
Starts Monday, July 29
Join the Summer Reset
A 5-Day Whole Foods Detox to Help You Feel Better, Have More Energy, and Look Great In Your Shorts (Without Up Giving Real Food!)
Are you ready for summer?
I know you want to feel great in your skin this summer (who doesn’t?!), but I’ll bet you aren’t willing to give up all your favorite foods and starve yourself silly. Good things you’ve landed here! I’ve been there and done that – it’s no fun, and I can tell you it doesn’t work for the long haul.
I’m Michelle Martin, a Certified Holistic Health Coach(CHHC) and, I know there’s so much confusing advice out there about how to lose weight and look great for summer.
I know what it’s like to try every diet that’s out there, including detoxes that limit what I can eat to just a few items or force me to drink nothing but liquids for days.
That might work for some people, but truth be told, it’s never worked for me. That's why I regularly reset my diet throughout the year, eating seasonal whole foods and reinforcing healthy habits. And I encourage you to join me this time and find out how eating whole foods can make you feel a whole lot better. But don't take my word for it. See what my Resetters have to say!
Deborah G., CA
"My wins were that I lost 5lbs., and found I could control my "sweet tooth". And I slept better too this week."
Sue T., FL
"My goal for this reset (I love that term) was achieved. I lost 5 pounds. But beyond that, it settled my mind. I’m going to bed earlier and sleeping better and still making (and remaking some of the recipes). I love the recipes because they are quick, easy and delicious! Also I loved the post detox handbook! Keep all of that good info coming!"
Tess P., FL
"I am liking the new habits of healthier food. It feels good to cook something for Fred and he eats it right away. He is drinking all his required water I am shocked. To be honest I have never seen him enthusiastic about a meal plan/way of different eating like he is on your detoxing plan.
The morning meal has been fun too. I am using different kinds of greens with what ever I make.
Thank you for offering this detox. You really helped me out of a funk."
That’s why I created the 5-Day Summer Reset! The 5-day Summer Reset is perfect for you if you:
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Want more energy for your busy and demanding life
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Find yourself dragging at 3:00 PM and use sugar and caffeine to make it through the day
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Experience belly bloat after eating
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Feel tired all the time even though you’re working out and eating right
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Work out a ton and still don’t get the results you expect
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Want to hit the reset button on your metabolism so your body becomes a fat burning machine
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Get breakouts on your face, shoulders and back even though you thought you were done with acne
If you’re eating right and exercising, but still not losing the weight – it’s likely your body needs a detox! Detoxes are so important in our busy and over-scheduled lives. Let’s face it – we live in a polluted world, and even if we’re eating the best foods and drinking the best quality water, we’re still exposed to toxins in the environment all around us. Even more, many of us are eating foods that are filled with chemicals, artificial substances and pollutants, and it’s more than our bodies can handle.
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If you’ve been gaining and losing the same weight over and over for the last few years, a whole-foods detox can break that cycle and help you lose the weight for good.
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When our bodies become overloaded with toxins, our systems get clogged up and end up storing the excess toxins in our fat cells. When our fat cells get filled with toxins, they can’t get burned off, and even worse: we tend to store MORE fat! A detox is the only way to release those toxins from your fat cells and allows the fat to finally burn away.
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Here’s what’s included the 5-Day Summer Reset:
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A 5 day whole foods based detox with tons of support and guidance from me, a certified holistic health and expert detox coach – I’m not going to let you slip between the cracks or hide out
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A complete daily protocol with step-by-step instructions on what to do and when to do it
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Recipes for breakfasts, lunches and dinners along with snack and sweet treat recipes – you won’t have to wonder whether a food is “okay” – I’ll spell it all out for you
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Guidance on which foods you need to buy organic and which you don’t (this will help you SAVE MONEY)
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Access to my exclusive MEMBERS ONLY Facebook group where you’ll be able to connect with me and other detoxers. If you’ve never joined a group like this before, believe me: this is the best part.
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A training live training call with me where I’ll explain the detox step-by-step, and you’ll have a chance to ask all your questions before we get started
Insert photos of really yummy looking detox food, including smoothies and green juices
And just for signing up, I want to thank you by giving you a bunch of bonus gifts:
Be sure to read through these and update according to what you’ll be offering
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Bonus #1: A shopping list template, so you’ll zip through the grocery store
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Bonus #2: A complete “Deepen Your Detox” Bonus Tips Handbook to help you get the best results during your detox
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Bonus #3: An eating out guide to help you stick to your detox if you have a business lunch or a meal out
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Bonus #4: An post-detox strategy call LIVE with me to check-in, ask your questions and get more tips for keeping your best body in top shape after the detox is over
You’ll get everything listed above for just $59
The 5-Day Summer Reset kicks off on July 29. If you’re ready to release your toxic weight and experience your best summer, sign up now!
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Have questions? Great. I’d love to help you figure out if this is the right program for you. Send me an email at (your email address) and I’ll get back to you ASAP.
Ready to help you have a great summer,
Michelle Martin, CHHC
@teeminghealth
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What Makes The 5-Day Reset Program Unique?
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Delicious, whole-foods based meals. With the 5-Day Reset program you’ll get dozens of delicious recipes designed to support your health goals. With lots of options for snacks and sweet treats, you’ll never feel hungry or deprived!
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Community support. When you join the 5-Day Reset, you’ll get connected with other detoxers who have similar health goals in our members-only Facebook group. This is a great place to ask questions and share your wins.
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An easy-to-follow but impactful daily protocol. You’ll find the daily protocol included with the 5-DayReset is simple but can make a huge difference. I’m always amazed at how each detox is different, each time.
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Support from a certified health coach. I’ll be there every step of the way to support you, be your sounding board, and provide help when needed. You won’t have to go it alone!
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Reset your Summer right now - for only $59. Limited Time offer
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Sign-up here:
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Summer Reset FAQs
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Disclaimer + Terms of Use: Medical Disclaimer: This information is being provided to you for educational and informational purposes only. It is being provided to educate you about how to take care of your body and as a self-help tool for your own use so that you can reach your own health goals. It is not intended to treat or cure any specific illness and is not to replace the guidance provided by your own medical practitioner. This information is to be used at your own risk based on your own judgment. If you suspect you have a medical problem, we urge you to take appropriate action by seeking medical attention.
Get well, live well, age well