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It's time to rewind...reset your health in 5 days!
Join Teeming Health this fall to experience a whole foods detox for beginners, featuring seasonal foods, tasty recipes, a meal plan guide, and lots of self-care. Sign up to be notified of when the cart opens and get your special Early bird pricing, with a bonus!
Thu, Sep 21
|live online workshop
Build a Buddha Bowl
Amaze your family & friends with your talent in the kitchen. Learn how to make a healthy meal in 30 minutes or less that tastes good, is filling, and looks beautiful.
Time & Location
Sep 21, 8:00 PM – 8:50 PM EDT
live online workshop
Guests
About the event
What better way to explore mindful eating habits than through the concept of Buddha Bowls. This session will provide an overview of mindful eating habits, how to easily adopt them, and witness the construction of a simple Buddha Bowl.
Buddha Bowls help you mindfully prepare and enjoy your meal, usually in 30 minutes or less. Join Michelle Martin of Teeming Health Wellness, for an engaging and entertaining hour. You will walk away with a greater appreciation of your food, and a few nutritious and quick recipes you too can easily make.
Michelle is a certified holistic health practitioner who enjoys exploring and sharing practices that support our wellbeing and health. Â She encourages you to take small actions every day to improve your health and wellbeing.