Michelle MartinJan 17, 20212 minGratitude Works!January is always a time of hunkering down and cocooning for awhile before spring. However, it feels like all of 2020 has been a super-...
Michelle MartinSep 20, 20204 minConfused about carbs?I was talking to a friend of mine the other day about food journaling. How I, as a health coach, start my clients off right away tracking...