Michelle MartinFeb 25, 20192 minThe 30/5 Fitness FormulaYou knew this was coming. We have covered all the other aspects of maintaining a healthy heart this month. A final key component of...
Michelle MartinFeb 4, 20193 minHeart TruthsOkay, this was going to bee about women’s heart health, and the upcoming Women’s Health Expo on February 9, and wearing red to support...