Michelle MartinOct 24, 20213 minAdapta-what?This week is all about adaptogens – what they are, how they work, how they help and how to effectively use them. Adaptogens are herbal...
Michelle MartinApr 4, 20213 minSparkling 'shroomsNow that I have your attention, I want to talk 2021 food trends. Fun, right? This week I am going to cover two trends that are prevalent...