Michelle MartinJul 30, 20233 minBaby, It's Hot Outside!It's important to stay well-hydrated on scorching summer days, of which we have had plenty this year. Especially if you are working or...
Michelle MartinFeb 19, 20234 minFeed your brain(s)If there was ever a call for "digestive health," this is it! Yes, it's true. Your gut is considered your "second brain." There is no...
Michelle MartinDec 11, 20224 min8 x 8 to SlakeIt's funny that often when I have an idea for a topic percolating, one of you will reach out with a question that aligns with it. The...
Michelle MartinApr 24, 20222 minReady to Plog?I have been looking for some activity to replace the Saturday walks I used to host, and I think I may have found something! It’s...