Michelle MartinFeb 20, 20223 minSquid GamesI know the title is a stretch but how else am I going to get your attention? Anyway, both octopus and squid are cephalopods. But what I...
Michelle MartinApr 11, 20213 minTime to Warm Up (to Exercise)Exercise. It can improve your health on all levels. We’re not just talking about being fitter and stronger. We’re talking about overall...
Michelle MartinApr 4, 20213 minSparkling 'shroomsNow that I have your attention, I want to talk 2021 food trends. Fun, right? This week I am going to cover two trends that are prevalent...
Michelle MartinFeb 14, 20213 minEmpty Well?As we celebrate our love for each other, our families, our gal pals, please let’s take a moment for self-care. It is important for your...