Michelle MartinAug 13, 20233 minMindfulness and Meditation...Do They Really Work?Well...yes, they do really work. The fact is, science shows definite health benefits for people who use mindfulness and meditation....
Michelle MartinFeb 12, 20236 minSouper Bowl SundayToday is the day, my friends, when millions will be watching the Philadelphia Eagles (Go Birds) take on the Kansas City Chiefs in this...