Michelle MartinJan 313 minSelf-care AnywhereI was so looking forward to a yoga retreat this weekend with a few friends, but winter storm Kenan arrived and upended my plans to relax,...
Michelle MartinOct 18, 20212 minChillin'Today there is a chill in the air that wasn’t there yesterday, and it reminded me of past autumn days, with the crunch of leaves...
Michelle MartinJun 21, 20213 minHealing ArtsI don’t know about you but I get quite reflective around my birthday (tomorrow!) And this week has been particularly insightful. I find...
Michelle MartinMay 10, 20213 minIt's All You!It’s Mothers Day here in the United States. A day where we women bask in the attention of our loved ones, and get treated to a meal,...
Michelle MartinJan 18, 20212 minGratitude Works!January is always a time of hunkering down and cocooning for awhile before spring. However, it feels like all of 2020 has been a super-...
