Michelle MartinApr 25, 20213 minTea Time!The other day my niece gave me some lavender chamomile tea to try. Now, I will say right here I am not a big tea drinker. Coffee is my...
Michelle MartinMar 14, 20216 minWork from Home ReduxI originally wrote this post in late March last year as I was settling into what I thought would be a very temporary situation. It was...
Michelle MartinFeb 7, 20212 minYour Tell-Tale HeartFebruary is Heart Health month, African American History Month, a time to reflect on love, and to hunker down with family during winter...
Michelle MartinJan 31, 20213 minIt's All About the Timing!Is Intermittent Fasting Right for You? People ask me questions all the time about diets – which one is best? Does keto really work? ave I...