optimist

Jul 16, 20234 min read

Love & Kindness

Just got back from Washington, DC, where we went to see my late great Aunt Tess be interred next to Uncle Barney, at Arlington National...

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Jan 1, 20233 min read

10 Hacks for your Health

I enjoy sci-fi movies and books and have just finished my latest in the Expanse canon, Persepolis Rising. In the series, I have heard...

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Oct 9, 20224 min read

#MentalHealthDay

Last week I shared with you how difficult it is sometimes, even when you are generally an upbeat soul, to stay optimistic. And I...

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Oct 2, 20223 min read

Smart Thinking

October is Positive Attitude Month. You’ve been waiting for it all year, right? I know I have. As this year winds down, the days get...

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Jul 31, 20223 min read

A Change Will Do You Good

Remember that song by Cheryl Crowe, back in the nineties? About change, recognizing a need to do something different, shake off the...

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Jun 19, 20223 min read

Summer of Wellbeing

Happy Father’s Day to all of you dads out there. I hope you have been spoiled today by those who love you. And we are also celebrating...

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Jan 23, 20223 min read

A Halt in Production

This year has been difficult to get started. I guess because it seems just like the one before it, and the one before that. Yeah, it has...

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Jun 14, 20203 min read

Five Benefits of Optimism

This weekend I participated in a Black Lives Matter march in my community and it had a profound effect on me. Not only was I educated...

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