michelle@teeminghealth.com

(609) 379-3491

  • Google Places
  • Facebook
  • Instagram
0
Original on Transparent.png

Teeming Health with Michelle Martin

Get well, live well, age well

  • Home

  • Subscribe

    • Fan Page
  • Coaching with Compassion

    • Curious about coaching?
    • Got GRIT?
    • Wellness from Within
    • The Internal Fitness Test
    • Coaching Options
  • Michelle's Musings

  • Healthy Support

  • Healthy Skincare

  • Gift Card

  • Members

  • More

    Use tab to navigate through the menu items.
    • All Posts
    • Getting Started
    • Your Community
    • healthy senior
    • healthy mind
    • stress
    • sleep
    • whole food
    • relationships
    • chronic illness
    • inflammation
    • intermittent fasting
    • breakfast
    • pandemic
    • protein
    • stress
    • heart healthy
    • hormones
    • anti-oxidants
    • overeating
    • supplements
    • hara hachi bu
    • turmeric
    • covid 15
    • curcumin
    • mindfulness
    • plant-based
    • addiction
    • fitness
    • allostatic load
    • compassion
    Search
    Mothers Day Present
    Michelle Martin
    • May 9
    • 3 min

    Mothers Day Present

    This Sunday, Mothers Day in the United States, is hopefully a time when you are able to get together with the women in your life who mean...
    24 views0 comments
    Sweet Retreat
    Michelle Martin
    • Feb 7
    • 4 min

    Sweet Retreat

    I just returned from a very rejuvenating weekend spent at a retreat center in Cape May. Sure, it was cold, and there was still snow on...
    32 views0 comments
    Self-care Anywhere
    Michelle Martin
    • Jan 31
    • 3 min

    Self-care Anywhere

    I was so looking forward to a yoga retreat this weekend with a few friends, but winter storm Kenan arrived and upended my plans to relax,...
    21 views0 comments
    A Halt in Production
    Michelle Martin
    • Jan 24
    • 3 min

    A Halt in Production

    This year has been difficult to get started. I guess because it seems just like the one before it, and the one before that. Yeah, it has...
    32 views0 comments
    You Are What You Eat!
    Michelle Martin
    • Nov 29, 2021
    • 3 min

    You Are What You Eat!

    Who coined that phrase “you are what you eat?” and what does it mean? It quite literally means that the food you eat impacts your...
    11 views0 comments
    Synergy
    Michelle Martin
    • Oct 11, 2021
    • 3 min

    Synergy

    Today is World Mental Health Day and given the past 18 months we have all had a dose of the blues at one point or another, am I right?...
    13 views0 comments
    Meditation and Mindfulness...Do they really work?
    Michelle Martin
    • Jun 28, 2021
    • 3 min

    Meditation and Mindfulness...Do they really work?

    Yes and yes! And I think many of you know I am a fan, having meditated daily now for the last three years. This has created a natural...
    11 views0 comments
    New Syndrome
    Michelle Martin
    • Feb 22, 2021
    • 3 min

    New Syndrome

    Have you ever had that feeling? You know, that you are in a Harry Potter movie, wearing an “Invisibility Cloak” and no one can see you?...
    31 views0 comments
    Empty Well?
    Michelle Martin
    • Feb 15, 2021
    • 3 min

    Empty Well?

    As we celebrate our love for each other, our families, our gal pals, please let’s take a moment for self-care. It is important for your...
    26 views0 comments
    Attention = Intention
    Michelle Martin
    • Jan 25, 2021
    • 2 min

    Attention = Intention

    Meditation has been a part of my daily life for almost 3 years now and I think I finally have a handle on it. Not mastery, by any...
    12 views0 comments
    Gratitude Works!
    Michelle Martin
    • Jan 18, 2021
    • 2 min

    Gratitude Works!

    January is always a time of hunkering down and cocooning for awhile before spring. However, it feels like all of 2020 has been a super-...
    18 views0 comments
    The Age of Aquarius
    Michelle Martin
    • Dec 21, 2020
    • 2 min

    The Age of Aquarius

    Tomorrow is the winter solstice. It is also known as the hibernal solstice, or the shortest day of the year. The day when the earth is...
    15 views0 comments
     
    • 2 days ago
    • 3 min

    What is NAFLD and why is it on the rise?

    10 Write a comment
    • May 16
    • 4 min

    7 Habits of Super - Healthy People

    44 Write a comment
    • May 9
    • 3 min

    Mothers Day Present

    24 Write a comment
     

    Teeming Health with Michelle Martin

    michelle@teeminghealth.com

    (609) 379-3491

    Mount Holly, NJ 08060, USA

    • Google Places
    • Facebook
    • Instagram

    ©2020 by Teeming Health with Michelle Martin. Proudly created with Wix.com