michelle@teeminghealth.com

(609) 379-3491

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Teeming Health with Michelle Martin

Get well, live well, age well

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    Search
    Nine Great Reasons to Get Moving!
    Michelle Martin
    • May 2
    • 3 min

    Nine Great Reasons to Get Moving!

    Happy May Day! Beautiful weather in Jersey this weekend. I hope you got a chance to get outside, move around, get some rays and much...
    19 views0 comments
    Ready to Plog?
    Michelle Martin
    • Apr 25
    • 2 min

    Ready to Plog?

    I have been looking for some activity to replace the Saturday walks I used to host, and I think I may have found something! It’s...
    15 views0 comments
    Synergy
    Michelle Martin
    • Oct 11, 2021
    • 3 min

    Synergy

    Today is World Mental Health Day and given the past 18 months we have all had a dose of the blues at one point or another, am I right?...
    13 views0 comments
    Fit for Life
    Michelle Martin
    • May 3, 2021
    • 3 min

    Fit for Life

    Do you remember the President’s Physical Fitness test we (some of us, anyway) used to take back in grade school? We had to do pull-ups,...
    25 views0 comments
    Time to Warm Up (to Exercise)
    Michelle Martin
    • Apr 12, 2021
    • 3 min

    Time to Warm Up (to Exercise)

    Exercise. It can improve your health on all levels. We’re not just talking about being fitter and stronger. We’re talking about overall...
    20 views0 comments
    Embrace Change
    Michelle Martin
    • Nov 30, 2020
    • 3 min

    Embrace Change

    Thanksgiving is over...however we celebrated it this year. We did things differently, choosing to remain in our separate households and...
    19 views0 comments
    Waiting to Exhale
    Michelle Martin
    • Oct 19, 2020
    • 3 min

    Waiting to Exhale

    I walk outdoors almost every day. And now I have begun to run, for the first time in my life, and I am wondering what that is all about....
    15 views0 comments
     
    • 2 days ago
    • 3 min

    What is NAFLD and why is it on the rise?

    10 Write a comment
    • May 16
    • 4 min

    7 Habits of Super - Healthy People

    44 Write a comment
    • May 9
    • 3 min

    Mothers Day Present

    24 Write a comment
     

    Teeming Health with Michelle Martin

    michelle@teeminghealth.com

    (609) 379-3491

    Mount Holly, NJ 08060, USA

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