Michelle MartinMar 102 minDon't Lose Sleep Over Daylight Saving TimeLadies, we all know the struggle – getting enough quality sleep can feel like a luxury, especially during daylight saving time (DST). But...
Michelle MartinMar 32 minUnleash the Power of Movement: Exercise for a Vibrant Mind and BodyForget the gym memberships and sculpted physiques for a moment. Let's delve into the amazing mental health benefits of exercise, a potent...
Michelle MartinDec 3, 20234 min'Tis the SeasonMost of us look forward to the holiday season, enjoying festivities that bring together family and friends in joyful and meaningful ways....
Michelle MartinNov 19, 20233 minBeware of UPF'sNo, not the UFO’s that the government is finally acknowledging. I believe they are calling them unidentified anomalous phenomena (UAP)...