Michelle MartinFeb 27, 20223 minCha-cha-cha-changes…Who would have thought that the Bowie song of our youth has now become the anthem of getting old? Yep, every day we are hit with new...
Michelle MartinFeb 20, 20223 minSquid GamesI know the title is a stretch but how else am I going to get your attention? Anyway, both octopus and squid are cephalopods. But what I...
Michelle MartinFeb 6, 20224 minSweet RetreatI just returned from a very rejuvenating weekend spent at a retreat center in Cape May. Sure, it was cold, and there was still snow on...
Michelle MartinJan 30, 20223 minSelf-care AnywhereI was so looking forward to a yoga retreat this weekend with a few friends, but winter storm Kenan arrived and upended my plans to relax,...