Michelle MartinApr 11, 20213 minTime to Warm Up (to Exercise)Exercise. It can improve your health on all levels. We’re not just talking about being fitter and stronger. We’re talking about overall...
Michelle MartinApr 4, 20213 minSparkling 'shroomsNow that I have your attention, I want to talk 2021 food trends. Fun, right? This week I am going to cover two trends that are prevalent...