Michelle MartinJan 29, 20234 minHaven't Changed Anything in Your Diet But Getting Fatter?You are positive that you're not eating more food or “junkier” food but you're still gaining weight. Is this possible? Yes! You are NOT...
Michelle MartinJan 8, 20233 minPositively positive!Scrolling down to #6 in the 10 Health Hacks you can incorporate easily into your life to create better health and wellbeing, I was...
Michelle MartinJan 1, 20233 min10 Hacks for your Health I enjoy sci-fi movies and books and have just finished my latest in the Expanse canon, Persepolis Rising. In the series, I have heard...
Michelle MartinDec 18, 20223 minSo SADSeasonal affective disorder (SAD) affects so many people this time of year, which is doubly impactful as often the holidays are a time of...