Michelle MartinNov 27, 20224 minReady to Flex?I didn't scare you, did I? No, we are not going to start this last month of the year with strength-training. I'll save that for the New...
Michelle MartinDec 5, 20213 minGot Milk?Do you drink milk? Cow’s milk? 1% , 2%, fat-free or whole milk? Do you drink only organic? Or have you ventured into the realm of...
Michelle MartinSep 26, 20213 minTime to Eat!Doordash, Grubhub and Ubereats. Cooking at home, baking at home and preserving. All of these have gotten a push during the pandemic as...
Michelle MartinSep 19, 20213 minSo Rewarding!What should I eat? Which is best - cardio or strength-training? I get these questions all the time. Like there is a “magic pill,...
Michelle MartinApr 18, 20213 minUpcycling...it's a thingI remember my first Earth Day back in April 1970. I was excited to be part of this movement to save the trees and wear my cool Earth...