michelle@teeminghealth.com

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Teeming Health with Michelle Martin

Get well, live well, age well

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    Search
    The Change
    Michelle Martin
    • Apr 4
    • 3 min

    The Change

    We have all heard that expression in the past, right? She is on the change (of life), and in menopause. However, given our reluctance to...
    19 views0 comments
    A Halt in Production
    Michelle Martin
    • Jan 24
    • 3 min

    A Halt in Production

    This year has been difficult to get started. I guess because it seems just like the one before it, and the one before that. Yeah, it has...
    32 views0 comments
    You Are What You Eat!
    Michelle Martin
    • Nov 29, 2021
    • 3 min

    You Are What You Eat!

    Who coined that phrase “you are what you eat?” and what does it mean? It quite literally means that the food you eat impacts your...
    11 views0 comments
    Chillin'
    Michelle Martin
    • Oct 18, 2021
    • 2 min

    Chillin'

    Today there is a chill in the air that wasn’t there yesterday, and it reminded me of past autumn days, with the crunch of leaves...
    21 views0 comments
    Wellness from Within
    Michelle Martin
    • Aug 9, 2021
    • 3 min

    Wellness from Within

    If you have been following me you know that I am a big fan of Ixcela, the makers of the Internal Fitness Test. I am excited to partner...
    11 views0 comments
    Meditation and Mindfulness...Do they really work?
    Michelle Martin
    • Jun 28, 2021
    • 3 min

    Meditation and Mindfulness...Do they really work?

    Yes and yes! And I think many of you know I am a fan, having meditated daily now for the last three years. This has created a natural...
    11 views0 comments
    Work from Home Redux
    Michelle Martin
    • Mar 15, 2021
    • 6 min

    Work from Home Redux

    I originally wrote this post in late March last year as I was settling into what I thought would be a very temporary situation. It was...
    14 views0 comments
    Attention = Intention
    Michelle Martin
    • Jan 25, 2021
    • 2 min

    Attention = Intention

    Meditation has been a part of my daily life for almost 3 years now and I think I finally have a handle on it. Not mastery, by any...
    12 views0 comments
    Gratitude Works!
    Michelle Martin
    • Jan 18, 2021
    • 2 min

    Gratitude Works!

    January is always a time of hunkering down and cocooning for awhile before spring. However, it feels like all of 2020 has been a super-...
    18 views0 comments
    7 Good Reasons to Get a Coach Right Now!
    Michelle Martin
    • Jan 4, 2021
    • 3 min

    7 Good Reasons to Get a Coach Right Now!

    New Year, new you! I bet you are thinking this is the year, I finally lose that 15lbs that has been stubbornly hanging on. Or I am going...
    15 views0 comments
    The Age of Aquarius
    Michelle Martin
    • Dec 21, 2020
    • 2 min

    The Age of Aquarius

    Tomorrow is the winter solstice. It is also known as the hibernal solstice, or the shortest day of the year. The day when the earth is...
    15 views0 comments
     
    • 2 days ago
    • 3 min

    What is NAFLD and why is it on the rise?

    10 Write a comment
    • May 16
    • 4 min

    7 Habits of Super - Healthy People

    44 Write a comment
    • May 9
    • 3 min

    Mothers Day Present

    24 Write a comment
     

    Teeming Health with Michelle Martin

    michelle@teeminghealth.com

    (609) 379-3491

    Mount Holly, NJ 08060, USA

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