michelle@teeminghealth.com

(609) 379-3491

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Teeming Health with Michelle Martin

Get well, live well, age well

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    Search
    Ghee Whiz!
    Michelle Martin
    • Jun 13
    • 4 min

    Ghee Whiz!

    So what happens the week after you do a Whole Foods Cleanse and swear off caffeine, gluten, dairy, sugar and processed foods for 5 days? ...
    30 views0 comments
    Time to Pull the Plug
    Michelle Martin
    • May 30
    • 3 min

    Time to Pull the Plug

    Most of us are celebrating the Memorial Day weekend, and hopefully enjoying good weather, good food, and good company. We are...
    54 views0 comments
    7 Habits of Super - Healthy People
    Michelle Martin
    • May 16
    • 4 min

    7 Habits of Super - Healthy People

    Look around you. Success leaves clues. People who are super-healthy don’t leave it to chance, or genes. And even if you have a great...
    44 views0 comments
    Mothers Day Present
    Michelle Martin
    • May 9
    • 3 min

    Mothers Day Present

    This Sunday, Mothers Day in the United States, is hopefully a time when you are able to get together with the women in your life who mean...
    24 views0 comments
    Nine Great Reasons to Get Moving!
    Michelle Martin
    • May 2
    • 3 min

    Nine Great Reasons to Get Moving!

    Happy May Day! Beautiful weather in Jersey this weekend. I hope you got a chance to get outside, move around, get some rays and much...
    19 views0 comments
    Spring into Action
    Michelle Martin
    • Apr 11
    • 2 min

    Spring into Action

    Spring is always a time of renewal and rebirth, with new life and growth evident daily. A transformative time. And we so look forward to...
    28 views1 comment
    What’s holding you back?
    Michelle Martin
    • Mar 28
    • 4 min

    What’s holding you back?

    We all think we know what to do to lose a few pounds, right? We eat less, exercise more and voi​là, the end result will be weight loss....
    21 views0 comments
    Get Glowing!
    Michelle Martin
    • Mar 14
    • 3 min

    Get Glowing!

    Your largest organ is your skin and healthy skin reflects what is going on inside your body. When you are not feeling 100%, your skin can...
    33 views0 comments
    Results Only
    Michelle Martin
    • Mar 7
    • 4 min

    Results Only

    Last summer I happened upon a company that I am now partnered with. That company is Ixcela and let me share with you my personal journey...
    23 views0 comments
    Squid Games
    Michelle Martin
    • Feb 21
    • 3 min

    Squid Games

    I know the title is a stretch but how else am I going to get your attention? Anyway, both octopus and squid are cephalopods. But what I...
    24 views0 comments
    Just in Time!
    Michelle Martin
    • Jan 17
    • 3 min

    Just in Time!

    Last week a weird thing happened to me that was unsettling. I was driving home from my mother’s at dusk and didn’t notice my headlights...
    27 views0 comments
     The 12 Best Digestive Enzymes to Eat Right Now
    Michelle Martin
    • Jan 10
    • 4 min

    The 12 Best Digestive Enzymes to Eat Right Now

    I bet when you are anticipating a meal, you rarely think about the digestive enzymes that are going to break down the food into smaller...
    26 views0 comments
    #nomoreresolutions
    Michelle Martin
    • Jan 3
    • 3 min

    #nomoreresolutions

    You really don’t need to make those New Year’s resolutions anymore. Stop beating yourself up, put that mirror away, get off the scales,...
    21 views0 comments
    Beat Holiday Stress
    Michelle Martin
    • Dec 20, 2021
    • 3 min

    Beat Holiday Stress

    This week is the last few days before Christmas and the end of the year is right around the corner. Hanukkah is over and it feels like...
    13 views0 comments
    Down with DST!
    Michelle Martin
    • Nov 8, 2021
    • 4 min

    Down with DST!

    It’s Sunday night and I am tired. Why? Because I got up at my usual time of 7am, which registered as 6am, making me feel like I need to...
    21 views0 comments
    Adapta-what?
    Michelle Martin
    • Oct 24, 2021
    • 3 min

    Adapta-what?

    This week is all about adaptogens – what they are, how they work, how they help and how to effectively use them. Adaptogens are herbal...
    28 views0 comments
    Chillin'
    Michelle Martin
    • Oct 18, 2021
    • 2 min

    Chillin'

    Today there is a chill in the air that wasn’t there yesterday, and it reminded me of past autumn days, with the crunch of leaves...
    21 views0 comments
    Synergy
    Michelle Martin
    • Oct 11, 2021
    • 3 min

    Synergy

    Today is World Mental Health Day and given the past 18 months we have all had a dose of the blues at one point or another, am I right?...
    13 views0 comments
    The Stress Mess!
    Michelle Martin
    • Sep 13, 2021
    • 3 min

    The Stress Mess!

    I recently hosted a Self-care Masterclass and was not surprised at the turnout. We all have some level of stress right now, wouldn't you...
    17 views0 comments
    Stop Horsing Around
    Michelle Martin
    • Aug 30, 2021
    • 3 min

    Stop Horsing Around

    I try to limit my intake of news as quite frankly most of the stuff that is reported is sensationalist, geared to make you angry, sad,...
    19 views0 comments
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    • 6 hours ago
    • 4 min

    Hips, Hips, Hooray…It’s Independence Day!

    11 Write a comment
    • Jun 27
    • 4 min

    Catch me, I'm falling...

    27 Write a comment
    • Jun 20
    • 3 min

    Summer of Wellbeing

    23 Write a comment
     

    Teeming Health with Michelle Martin

    michelle@teeminghealth.com

    (609) 379-3491

    Mount Holly, NJ 08060, USA

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