michelle@teeminghealth.com

(609) 379-3491

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Teeming Health with Michelle Martin

Get well, live well, age well

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    Search
    Spring into Action
    Michelle Martin
    • Apr 11
    • 2 min

    Spring into Action

    Spring is always a time of renewal and rebirth, with new life and growth evident daily. A transformative time. And we so look forward to...
    28 views1 comment
    Down with DST!
    Michelle Martin
    • Nov 8, 2021
    • 4 min

    Down with DST!

    It’s Sunday night and I am tired. Why? Because I got up at my usual time of 7am, which registered as 6am, making me feel like I need to...
    21 views0 comments
    Adapta-what?
    Michelle Martin
    • Oct 24, 2021
    • 3 min

    Adapta-what?

    This week is all about adaptogens – what they are, how they work, how they help and how to effectively use them. Adaptogens are herbal...
    28 views0 comments
    Synergy
    Michelle Martin
    • Oct 11, 2021
    • 3 min

    Synergy

    Today is World Mental Health Day and given the past 18 months we have all had a dose of the blues at one point or another, am I right?...
    13 views0 comments
    The Stress Mess!
    Michelle Martin
    • Sep 13, 2021
    • 3 min

    The Stress Mess!

    I recently hosted a Self-care Masterclass and was not surprised at the turnout. We all have some level of stress right now, wouldn't you...
    17 views0 comments
    Wellness from Within
    Michelle Martin
    • Aug 9, 2021
    • 3 min

    Wellness from Within

    If you have been following me you know that I am a big fan of Ixcela, the makers of the Internal Fitness Test. I am excited to partner...
    11 views0 comments
    Gutsy Move!
    Michelle Martin
    • Aug 2, 2021
    • 3 min

    Gutsy Move!

    The gut, although integral to our overall health and well-being, is misunderstood. From the time we first put food into our mouth the...
    32 views0 comments
    Sparkling 'shrooms
    Michelle Martin
    • Apr 5, 2021
    • 3 min

    Sparkling 'shrooms

    Now that I have your attention, I want to talk 2021 food trends. Fun, right? This week I am going to cover two trends that are prevalent...
    43 views0 comments
    Collateral Damage, Part II
    Michelle Martin
    • Aug 17, 2020
    • 3 min

    Collateral Damage, Part II

    I think I am ready to talk about this a little more today. Addiction, whether alcohol or drugs, is something that just won’t go away on...
    52 views0 comments
     
    • 2 days ago
    • 3 min

    What is NAFLD and why is it on the rise?

    10 Write a comment
    • May 16
    • 4 min

    7 Habits of Super - Healthy People

    44 Write a comment
    • May 9
    • 3 min

    Mothers Day Present

    24 Write a comment
     

    Teeming Health with Michelle Martin

    michelle@teeminghealth.com

    (609) 379-3491

    Mount Holly, NJ 08060, USA

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