Michelle MartinJun 12, 20224 minGhee Whiz!So what happens the week after you do a Whole Foods Cleanse and swear off caffeine, gluten, dairy, sugar and processed foods for 5 days? ...
Michelle MartinJun 5, 20223 minA Cleansing ExperienceThis past week, right after Memorial Day, I brought an online group through a Whole Foods Spring Cleanse, with great results for all who...
Michelle MartinMar 13, 20223 minGet Glowing!Your largest organ is your skin and healthy skin reflects what is going on inside your body. When you are not feeling 100%, your skin can...
Michelle MartinJan 30, 20223 minSelf-care AnywhereI was so looking forward to a yoga retreat this weekend with a few friends, but winter storm Kenan arrived and upended my plans to relax,...