michelle@teeminghealth.com

(609) 379-3491

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Teeming Health with Michelle Martin

Get well, live well, age well

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    Search
    Self-care Anywhere
    Michelle Martin
    • Jan 31
    • 3 min

    Self-care Anywhere

    I was so looking forward to a yoga retreat this weekend with a few friends, but winter storm Kenan arrived and upended my plans to relax,...
    21 views0 comments
    Down with DST!
    Michelle Martin
    • Nov 8, 2021
    • 4 min

    Down with DST!

    It’s Sunday night and I am tired. Why? Because I got up at my usual time of 7am, which registered as 6am, making me feel like I need to...
    21 views0 comments
    Sleeping Beauty
    Michelle Martin
    • Aug 23, 2021
    • 4 min

    Sleeping Beauty

    Last night I couldn’t get to sleep right away. My mind was caught up in a frenzy of ideas, to-do lists and I was just jazzed up. So I...
    24 views0 comments
    Six Wellness Trends to Follow
    Michelle Martin
    • Aug 16, 2021
    • 4 min

    Six Wellness Trends to Follow

    I am fascinated by wellness, of the body, mind, and spiritually, so I was happy to recently see some new data on the future of wellness...
    24 views0 comments
    Gutsy Move!
    Michelle Martin
    • Aug 2, 2021
    • 3 min

    Gutsy Move!

    The gut, although integral to our overall health and well-being, is misunderstood. From the time we first put food into our mouth the...
    32 views0 comments
    It's All You!
    Michelle Martin
    • May 10, 2021
    • 3 min

    It's All You!

    It’s Mothers Day here in the United States. A day where we women bask in the attention of our loved ones, and get treated to a meal,...
    10 views0 comments
    Tea Time!
    Michelle Martin
    • Apr 26, 2021
    • 3 min

    Tea Time!

    The other day my niece gave me some lavender chamomile tea to try. Now, I will say right here I am not a big tea drinker. Coffee is my...
    38 views0 comments
    Empty Well?
    Michelle Martin
    • Feb 15, 2021
    • 3 min

    Empty Well?

    As we celebrate our love for each other, our families, our gal pals, please let’s take a moment for self-care. It is important for your...
    26 views0 comments
    Twelve ways to defy aging
    Michelle Martin
    • Dec 14, 2020
    • 2 min

    Twelve ways to defy aging

    Another year is coming to a close (in 19 days, actually) and it is making me think about living. Not just existing but living long and...
    26 views0 comments
     
    • 2 days ago
    • 3 min

    What is NAFLD and why is it on the rise?

    10 Write a comment
    • May 16
    • 4 min

    7 Habits of Super - Healthy People

    44 Write a comment
    • May 9
    • 3 min

    Mothers Day Present

    24 Write a comment
     

    Teeming Health with Michelle Martin

    michelle@teeminghealth.com

    (609) 379-3491

    Mount Holly, NJ 08060, USA

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