Michelle MartinMay 1, 20223 minNine Great Reasons to Get Moving!Happy May Day! Beautiful weather in Jersey this weekend. I hope you got a chance to get outside, move around, get some rays and much...
Michelle MartinApr 3, 20223 minThe ChangeWe have all heard that expression in the past, right? She is on the change (of life), and in menopause. However, given our reluctance to...
Michelle MartinMar 27, 20224 minWhat’s holding you back?We all think we know what to do to lose a few pounds, right? We eat less, exercise more and voilà, the end result will be weight loss....
Michelle MartinMar 6, 20224 minResults OnlyLast summer I happened upon a company that I am now partnered with. That company is Ixcela and let me share with you my personal journey...