Michelle MartinJul 3, 20224 minHips, Hips, Hooray…It’s Independence Day!As we approach July 4th, our national celebration of independence from tyranny, I thought I might muse on the term “independent”. From...
Michelle MartinJun 19, 20223 minSummer of WellbeingHappy Father’s Day to all of you dads out there. I hope you have been spoiled today by those who love you. And we are also celebrating...
Michelle MartinJun 12, 20224 minGhee Whiz!So what happens the week after you do a Whole Foods Cleanse and swear off caffeine, gluten, dairy, sugar and processed foods for 5 days? ...
Michelle MartinJun 5, 20223 minA Cleansing ExperienceThis past week, right after Memorial Day, I brought an online group through a Whole Foods Spring Cleanse, with great results for all who...