Michelle MartinJun 5, 20223 minA Cleansing ExperienceThis past week, right after Memorial Day, I brought an online group through a Whole Foods Spring Cleanse, with great results for all who...
Michelle MartinMay 15, 20224 min7 Habits of Super - Healthy PeopleLook around you. Success leaves clues. People who are super-healthy don’t leave it to chance, or genes. And even if you have a great...
Michelle MartinApr 3, 20223 minThe ChangeWe have all heard that expression in the past, right? She is on the change (of life), and in menopause. However, given our reluctance to...
Michelle MartinMar 27, 20224 minWhat’s holding you back?We all think we know what to do to lose a few pounds, right? We eat less, exercise more and voilà, the end result will be weight loss....